Shake and Bake

Workouts

Wednesday 6/24/20 @ 3:55 PM
✅
303kj
73rpm
42%
16mph
45 min Power Zone Ride
Matt Wilpers
View Class
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
141kj
70rpm
39%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Saturday 2/24/18 @ 6:2 PM
✅
160kj
69rpm
48%
18mph
20 min Hip Hop Ride
Ally Love
View Class
Friday 2/23/18 @ 12:14 PM
kj
rpm
%
0mph
Saturday 8/26/17 @ 1:54 AM
✅
283kj
62rpm
47%
16mph
45 min Live DJ Ride
Ally Love
View Class
Friday 8/25/17 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 6/28/17 @ 2:16 AM
kj
rpm
%
0mph
45 min Soul Music Ride
Ally Love
View Class
Friday 6/23/17 @ 10:17 PM
✅
kj
rpm
%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 303 kj
Wednesday 6/24/20
kj
Thursday 1/23/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 141 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
20 min Hip Hop Ride
Ally Love
View Class
✅ 160 kj
Saturday 2/24/18
kj
Friday 2/23/18
45 min Live DJ Ride
Ally Love
View Class
✅ 283 kj
Saturday 8/26/17
kj
Friday 8/25/17
45 min Soul Music Ride
Ally Love
View Class
kj
Wednesday 6/28/17
✅ kj
Friday 6/23/17