Shake and Bake
VS
Workouts
Wednesday 6/17/20 @ 6:28 PM
192kj
56rpm
51%
17mph
Friday 8/27/21 @ 12:56 PM
✅
239kj
67rpm
48%
18mph
Friday 11/1/19 @ 10:45 PM
56kj
64rpm
44%
16mph
Tuesday 3/16/21 @ 5:0 PM
✅
102kj
52rpm
69%
21mph
Sunday 9/22/19 @ 2:2 PM
✅
81kj
84rpm
32%
14mph
Tuesday 12/15/20 @ 11:17 PM
65kj
65rpm
35%
12mph
Wednesday 7/8/20 @ 6:15 PM
✅
51kj
68rpm
42%
15mph
Saturday 7/4/20 @ 6:51 PM
46kj
70rpm
38%
14mph
Friday 7/31/20 @ 6:5 PM
✅
120kj
54rpm
51%
16mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Sunday 2/23/20 @ 6:0 PM
104kj
83rpm
36%
15mph
Saturday 7/25/20 @ 9:57 PM
✅
150kj
69rpm
47%
18mph
Sunday 1/12/20 @ 7:4 PM
✅
94kj
77rpm
40%
16mph
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
Thursday 4/23/20 @ 7:10 PM
✅
200kj
50rpm
57%
17mph
Tuesday 3/3/20 @ 5:28 PM
189kj
72rpm
42%
16mph
Wednesday 4/22/20 @ 10:35 PM
✅
205kj
52rpm
55%
17mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Monday 4/13/20 @ 2:19 PM
182kj
55rpm
52%
16mph
Wednesday 3/25/20 @ 1:54 PM
✅
201kj
66rpm
46%
16mph
bigblack12
Gastonia
12
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
45
🔥
Workouts
203
kj
Wednesday 4/22/20