Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:41 AM
184kj
86rpm
37%
16mph
Saturday 9/23/23 @ 3:18 PM
✅
402kj
89rpm
49%
22mph
Monday 4/27/20 @ 10:44 PM
196kj
87rpm
38%
17mph
Sunday 11/15/20 @ 6:8 PM
✅
423kj
87rpm
52%
23mph
Sunday 10/25/20 @ 4:9 PM
309kj
78rpm
41%
17mph
Thursday 4/28/22 @ 2:27 PM
✅
592kj
86rpm
51%
22mph
Saturday 4/11/20 @ 5:15 PM
369kj
80rpm
39%
16mph
Friday 3/27/20 @ 3:25 PM
✅
827kj
89rpm
50%
23mph
Sunday 4/19/20 @ 5:51 PM
430kj
84rpm
40%
17mph
Saturday 6/13/20 @ 11:52 AM
✅
864kj
92rpm
50%
23mph
Tuesday 4/21/20 @ 3:58 PM
443kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 3:36 PM
✅
930kj
86rpm
54%
24mph
Friday 6/12/20 @ 10:39 AM
186kj
82rpm
39%
16mph
Tuesday 11/10/20 @ 10:20 PM
✅
447kj
90rpm
52%
23mph
Tuesday 2/25/20 @ 10:43 AM
246kj
83rpm
36%
16mph
Thursday 12/10/20 @ 3:31 PM
✅
620kj
83rpm
53%
22mph
Monday 1/20/20 @ 11:13 AM
145kj
85rpm
34%
15mph
Thursday 8/27/20 @ 10:58 PM
✅
423kj
89rpm
51%
23mph
Thursday 6/11/20 @ 10:43 AM
351kj
87rpm
40%
18mph
Tuesday 6/9/20 @ 3:43 PM
✅
731kj
90rpm
53%
24mph
Workouts
184
kj
Wednesday 5/5/21
196
kj
Monday 4/27/20
369
kj
Saturday 4/11/20
430
kj
Sunday 4/19/20
186
kj
Friday 6/12/20
246
kj
Tuesday 2/25/20
145
kj
Monday 1/20/20