Shake and Bake

Workouts

Monday 5/31/21 @ 7:48 PM
212kj
75rpm
36%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:6 PM
✅
223kj
79rpm
35%
15mph
Monday 5/3/21 @ 9:53 AM
226kj
77rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 9:9 PM
✅
227kj
76rpm
37%
15mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
212 kj
Monday 5/31/21
✅ 223 kj
Wednesday 5/26/21
45 min Power Zone Ride
Matt Wilpers
226 kj
Monday 5/3/21
✅ 227 kj
Tuesday 5/4/21