Shake and Bake
Workouts
Friday 11/13/20 @ 3:19 PM
✅
177kj
86rpm
36%
16mph
Saturday 11/14/20 @ 12:40 AM
131kj
85rpm
32%
14mph
Sunday 5/2/21 @ 4:21 PM
✅
172kj
87rpm
36%
16mph
Saturday 11/7/20 @ 6:27 PM
135kj
78rpm
35%
14mph
Tuesday 4/20/21 @ 1:38 PM
✅
277kj
86rpm
37%
16mph
Friday 3/19/21 @ 4:6 PM
223kj
89rpm
33%
15mph
Sunday 4/18/21 @ 12:28 PM
✅
105kj
79rpm
37%
15mph
Wednesday 9/30/20 @ 8:37 PM
92kj
73rpm
38%
14mph
Wednesday 2/3/21 @ 8:0 PM
✅
304kj
90rpm
37%
17mph
Sunday 2/7/21 @ 3:15 AM
227kj
82rpm
34%
15mph
Friday 1/1/21 @ 7:21 PM
✅
98kj
85rpm
38%
17mph
Friday 2/14/20 @ 2:28 AM
96kj
74rpm
43%
17mph
Tuesday 12/8/20 @ 8:1 PM
✅
212kj
93rpm
37%
17mph
Wednesday 12/9/20 @ 1:23 AM
136kj
86rpm
32%
14mph
Wednesday 11/11/20 @ 4:6 PM
✅
371kj
78rpm
40%
16mph
Wednesday 11/11/20 @ 7:7 PM
281kj
86rpm
33%
15mph
Wednesday 11/11/20 @ 3:10 PM
✅
274kj
85rpm
37%
16mph
Tuesday 11/10/20 @ 11:23 PM
195kj
84rpm
32%
14mph
Friday 10/23/20 @ 3:38 PM
✅
179kj
78rpm
46%
19mph
Monday 10/26/20 @ 8:52 PM
135kj
78rpm
41%
17mph
Workouts
131
kj
Saturday 11/14/20
135
kj
Saturday 11/7/20
223
kj
Friday 3/19/21
227
kj
Sunday 2/7/21
136
kj
Wednesday 12/9/20
281
kj
Wednesday 11/11/20
195
kj
Tuesday 11/10/20