Shake and Bake

Workouts

Sunday 9/26/21 @ 11:29 PM
βœ…
116kj
74rpm
39%
16mph
20 min Low Impact Ride
Olivia Amato
Thursday 10/14/21 @ 4:0 PM
97kj
78rpm
36%
15mph
Thursday 7/1/21 @ 11:30 AM
βœ…
76kj
86rpm
40%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 9/25/21 @ 3:47 PM
30kj
84rpm
26%
12mph
Tuesday 12/29/20 @ 2:15 PM
βœ…
119kj
93rpm
46%
21mph
10 min Low Impact Ride
Alex Toussaint
Saturday 9/25/21 @ 3:24 PM
36kj
81rpm
30%
13mph
Wednesday 2/17/21 @ 12:57 PM
βœ…
106kj
75rpm
52%
20mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 9/2/21 @ 11:53 PM
51kj
62rpm
45%
15mph
Wednesday 3/17/21 @ 11:25 PM
βœ…
393kj
83rpm
52%
22mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
131kj
79rpm
34%
14mph
Tuesday 3/9/21 @ 12:27 PM
βœ…
301kj
69rpm
52%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
0kj
0rpm
37%
0mph
Sunday 11/22/20 @ 3:24 PM
βœ…
114kj
82rpm
42%
18mph
15 min R&B Ride
Alex Toussaint
Friday 12/25/20 @ 3:17 PM
73kj
74rpm
39%
15mph
Wednesday 12/23/20 @ 2:43 PM
βœ…
181kj
76rpm
48%
19mph
20 min Caribbean Holiday Ride
Ally Love
Thursday 12/24/20 @ 7:38 PM
103kj
77rpm
37%
15mph
Saturday 12/12/20 @ 2:29 PM
βœ…
214kj
84rpm
48%
20mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 2:31 PM
87kj
68rpm
38%
14mph
Thursday 9/10/20 @ 11:38 AM
βœ…
188kj
84rpm
45%
19mph
20 min Hip Hop Ride
Robin ArzΓ³n
Friday 10/2/20 @ 10:8 PM
107kj
77rpm
38%
15mph

Workouts

20 min Low Impact Ride
Olivia Amato
βœ… 116 kj
Sunday 9/26/21
97 kj
Thursday 10/14/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 76 kj
Thursday 7/1/21
30 kj
Saturday 9/25/21
10 min Low Impact Ride
Alex Toussaint
βœ… 119 kj
Tuesday 12/29/20
36 kj
Saturday 9/25/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 106 kj
Wednesday 2/17/21
51 kj
Thursday 9/2/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 393 kj
Wednesday 3/17/21
131 kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 301 kj
Tuesday 3/9/21
0 kj
Friday 3/5/21
15 min R&B Ride
Alex Toussaint
βœ… 114 kj
Sunday 11/22/20
73 kj
Friday 12/25/20
20 min Caribbean Holiday Ride
Ally Love
βœ… 181 kj
Wednesday 12/23/20
103 kj
Thursday 12/24/20
20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 214 kj
Saturday 12/12/20
87 kj
Saturday 12/12/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 188 kj
Thursday 9/10/20
107 kj
Friday 10/2/20