Shake and Bake

Workouts

Friday 7/29/22 @ 2:14 PM
108kj
83rpm
47%
20mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 2/1/23 @ 9:54 PM
45kj
80rpm
34%
14mph
Saturday 6/19/21 @ 2:59 PM
81kj
82rpm
43%
18mph
10 min Low Impact Ride
Robin Arzón
Tuesday 12/28/21 @ 9:34 PM
61kj
83rpm
38%
16mph
Sunday 5/9/21 @ 2:27 PM
87kj
84rpm
42%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/18/21 @ 4:42 PM
51kj
76rpm
37%
15mph
Monday 4/5/21 @ 12:25 PM
65kj
85rpm
38%
17mph
10 min Low Impact Ride
Emma Lovewell
Saturday 12/11/21 @ 10:10 PM
66kj
87rpm
38%
17mph
Tuesday 9/8/20 @ 11:25 AM
71kj
91rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/5/21 @ 10:15 PM
57kj
89rpm
35%
16mph
Thursday 4/29/21 @ 5:15 PM
276kj
75rpm
48%
19mph
30 min USHER Ride
Ally Love
Thursday 5/27/21 @ 9:1 PM
252kj
77rpm
46%
18mph
Saturday 5/22/21 @ 1:44 PM
150kj
81rpm
48%
20mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 5/23/21 @ 2:29 PM
115kj
75rpm
45%
18mph
Thursday 12/31/20 @ 1:7 AM
95kj
92rpm
41%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 9/22/20 @ 9:50 PM
48kj
93rpm
31%
15mph
Friday 10/2/20 @ 11:17 AM
156kj
75rpm
45%
18mph
20 min Hip Hop Ride
Hannah Corbin
Saturday 11/28/20 @ 5:8 PM
135kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 12:28 AM
403kj
80rpm
54%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
228kj
73rpm
46%
18mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
108 kj
Friday 7/29/22
45 kj
Wednesday 2/1/23
10 min Low Impact Ride
Robin Arzón
81 kj
Saturday 6/19/21
61 kj
Tuesday 12/28/21
10 min Low Impact Ride
Tunde Oyeneyin
87 kj
Sunday 5/9/21
51 kj
Saturday 12/18/21
10 min Low Impact Ride
Emma Lovewell
65 kj
Monday 4/5/21
66 kj
Saturday 12/11/21
10 min Low Impact Ride
Alex Toussaint
71 kj
Tuesday 9/8/20
57 kj
Friday 3/5/21
30 min USHER Ride
Ally Love
276 kj
Thursday 4/29/21
252 kj
Thursday 5/27/21
15 min R&B Ride
Tunde Oyeneyin
150 kj
Saturday 5/22/21
115 kj
Sunday 5/23/21
10 min Low Impact Ride
Tunde Oyeneyin
95 kj
Thursday 12/31/20
48 kj
Tuesday 9/22/20
20 min Hip Hop Ride
Hannah Corbin
156 kj
Friday 10/2/20
135 kj
Saturday 11/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
403 kj
Tuesday 11/10/20
228 kj
Tuesday 11/10/20