Shake and Bake
VS
Workouts
Wednesday 7/26/23 @ 1:7 PM
✅
203kj
75rpm
50%
20mph
Monday 10/16/23 @ 4:38 AM
kj
rpm
%
0mph
Saturday 6/24/23 @ 2:2 PM
149kj
70rpm
47%
17mph
Tuesday 5/16/23 @ 11:46 AM
✅
170kj
73rpm
47%
18mph
Monday 5/22/23 @ 1:8 PM
✅
207kj
77rpm
48%
20mph
Tuesday 3/7/23 @ 11:22 AM
kj
rpm
%
0mph
Monday 1/30/23 @ 1:18 PM
✅
86kj
83rpm
43%
19mph
Sunday 12/11/22 @ 4:20 AM
50kj
77rpm
37%
15mph
Monday 12/7/20 @ 1:10 PM
167kj
74rpm
47%
18mph
Friday 9/23/22 @ 10:1 PM
✅
172kj
75rpm
47%
18mph
Wednesday 9/1/21 @ 1:25 PM
206kj
74rpm
51%
20mph
Saturday 9/4/21 @ 3:37 PM
✅
220kj
78rpm
50%
21mph
Tuesday 4/13/21 @ 12:20 PM
✅
146kj
81rpm
46%
19mph
Thursday 9/23/21 @ 12:59 AM
135kj
82rpm
44%
19mph
Saturday 5/22/21 @ 1:44 PM
✅
150kj
81rpm
48%
20mph
Wednesday 9/8/21 @ 1:25 AM
94kj
71rpm
42%
16mph
Thursday 12/3/20 @ 12:27 AM
✅
319kj
77rpm
50%
20mph
Tuesday 12/8/20 @ 3:53 PM
268kj
86rpm
43%
19mph
Saturday 6/20/20 @ 1:56 PM
✅
393kj
83rpm
52%
22mph
Tuesday 7/14/20 @ 2:15 AM
192kj
84rpm
37%
16mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
56
🔥
VS
2dnew1906
OHIO
24
Workouts
192
kj
Tuesday 7/14/20