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Shake and Bake
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
86 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
6
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 12:51 PM
✅
123
kj
73
rpm
46
%
18
mph
15 min R&B Ride
Hannah Frankson
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Saturday 12/23/23 @ 6:16 AM
82
kj
74
rpm
39
%
15
mph
Wednesday 7/26/23 @ 1:7 PM
✅
203
kj
75
rpm
50
%
20
mph
20 min R&B Ride
Alex Toussaint
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Monday 7/24/23 @ 8:8 PM
62
kj
55
rpm
38
%
12
mph
Tuesday 9/7/21 @ 11:41 AM
✅
106
kj
63
rpm
57
%
20
mph
10 min Climb Ride
Tunde Oyeneyin
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Tuesday 1/25/22 @ 2:29 PM
38
kj
56
rpm
41
%
13
mph
Sunday 7/25/21 @ 1:44 PM
✅
186
kj
78
rpm
53
%
21
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Thursday 7/15/21 @ 12:21 PM
72
kj
70
rpm
39
%
14
mph
Monday 6/21/21 @ 1:10 PM
✅
130
kj
70
rpm
59
%
22
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Saturday 6/26/21 @ 2:56 PM
39
kj
59
rpm
40
%
13
mph
Saturday 5/22/21 @ 1:44 PM
✅
150
kj
81
rpm
48
%
20
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Wednesday 6/2/21 @ 1:20 PM
76
kj
75
rpm
38
%
15
mph
Thursday 4/29/21 @ 5:15 PM
✅
276
kj
75
rpm
48
%
19
mph
30 min USHER Ride
Ally Love
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Thursday 5/6/21 @ 12:32 PM
142
kj
60
rpm
43
%
14
mph
Tuesday 6/9/20 @ 4:30 PM
✅
355
kj
85
rpm
48
%
21
mph
30 min Tabata Ride: Live from Home
Ally Love
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Tuesday 1/12/21 @ 7:48 PM
158
kj
70
rpm
38
%
14
mph
Tuesday 11/10/20 @ 12:28 AM
✅
403
kj
80
rpm
54
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 7:27 PM
143
kj
59
rpm
44
%
14
mph
Friday 5/15/20 @ 4:30 PM
✅
341
kj
80
rpm
51
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Wednesday 6/10/20 @ 2:24 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
86 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
6
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
123
kj
Friday 1/5/24
82
kj
Saturday 12/23/23
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
203
kj
Wednesday 7/26/23
62
kj
Monday 7/24/23
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
106
kj
Tuesday 9/7/21
38
kj
Tuesday 1/25/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
186
kj
Sunday 7/25/21
72
kj
Thursday 7/15/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
130
kj
Monday 6/21/21
39
kj
Saturday 6/26/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
150
kj
Saturday 5/22/21
76
kj
Wednesday 6/2/21
30 min USHER Ride
Ally Love
View Class
Share
✅
276
kj
Thursday 4/29/21
142
kj
Thursday 5/6/21
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
✅
355
kj
Tuesday 6/9/20
158
kj
Tuesday 1/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
403
kj
Tuesday 11/10/20
143
kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
341
kj
Friday 5/15/20
kj
Wednesday 6/10/20
Previous Workouts
Next Workouts