Shake and Bake
Workouts
Monday 5/9/22 @ 10:34 AM
455kj
85rpm
46%
20mph
Tuesday 11/2/21 @ 8:55 PM
✅
630kj
80rpm
55%
23mph
Sunday 4/3/22 @ 6:44 PM
760kj
78rpm
49%
20mph
Saturday 2/5/22 @ 12:27 PM
✅
1050kj
73rpm
58%
23mph
Saturday 1/23/21 @ 1:0 PM
580kj
77rpm
47%
19mph
Saturday 1/23/21 @ 1:0 PM
✅
806kj
80rpm
54%
22mph
Tuesday 1/12/21 @ 10:33 PM
465kj
84rpm
46%
20mph
Tuesday 1/12/21 @ 10:32 PM
✅
648kj
80rpm
54%
23mph
Tuesday 12/10/19 @ 1:24 AM
561kj
88rpm
49%
22mph
Tuesday 11/17/20 @ 10:41 PM
✅
676kj
82rpm
55%
23mph
Tuesday 9/22/20 @ 10:29 PM
299kj
90rpm
44%
20mph
Thursday 9/24/20 @ 10:45 PM
✅
401kj
88rpm
50%
22mph
Saturday 9/14/19 @ 4:45 PM
501kj
94rpm
44%
21mph
Tuesday 9/10/19 @ 9:18 PM
✅
615kj
87rpm
51%
22mph
Tuesday 4/7/20 @ 11:43 AM
347kj
89rpm
47%
21mph
Friday 1/10/20 @ 10:9 AM
✅
401kj
82rpm
53%
22mph
Friday 5/31/19 @ 10:57 AM
584kj
80rpm
53%
22mph
Wednesday 9/4/19 @ 9:17 PM
✅
678kj
81rpm
56%
23mph
Tuesday 5/7/19 @ 11:8 AM
368kj
94rpm
46%
21mph
Wednesday 5/8/19 @ 8:32 PM
✅
393kj
86rpm
50%
22mph
Workouts
455
kj
Monday 5/9/22
760
kj
Sunday 4/3/22
580
kj
Saturday 1/23/21
299
kj
Tuesday 9/22/20
501
kj
Saturday 9/14/19
347
kj
Tuesday 4/7/20