Shake and Bake
Workouts
Wednesday 6/24/20 @ 10:31 AM
✅
548kj
87rpm
48%
21mph
Friday 6/19/20 @ 9:51 AM
387kj
85rpm
42%
19mph
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Thursday 11/26/20 @ 3:22 PM
388kj
86rpm
42%
19mph
Sunday 11/3/19 @ 11:51 PM
✅
681kj
83rpm
49%
21mph
Sunday 11/3/19 @ 3:0 PM
635kj
84rpm
47%
20mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Friday 9/6/19 @ 9:8 AM
603kj
86rpm
45%
20mph
Monday 7/13/20 @ 10:47 PM
✅
561kj
86rpm
49%
21mph
Wednesday 9/25/19 @ 9:10 AM
450kj
87rpm
45%
20mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Friday 1/31/20 @ 10:30 AM
468kj
83rpm
47%
20mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Wednesday 11/6/19 @ 10:6 AM
452kj
86rpm
45%
20mph
Thursday 4/11/19 @ 11:5 PM
✅
536kj
93rpm
46%
21mph
Friday 9/20/19 @ 9:27 AM
427kj
86rpm
44%
19mph
Tuesday 9/17/19 @ 10:32 AM
✅
539kj
93rpm
46%
21mph
Sunday 9/15/19 @ 11:39 PM
459kj
92rpm
43%
20mph
Monday 3/4/19 @ 11:57 AM
✅
337kj
82rpm
42%
18mph
Wednesday 2/27/19 @ 10:3 AM
247kj
83rpm
36%
16mph
Workouts
388
kj
Thursday 11/26/20
635
kj
Sunday 11/3/19
452
kj
Wednesday 11/6/19