Shake and Bake
Workouts
Tuesday 9/6/22 @ 10:43 AM
✅
299kj
85rpm
46%
20mph
Monday 3/15/21 @ 2:0 PM
193kj
75rpm
41%
17mph
Thursday 11/5/20 @ 11:13 AM
✅
466kj
84rpm
47%
20mph
Sunday 11/8/20 @ 4:23 PM
255kj
64rpm
45%
15mph
Saturday 7/18/20 @ 9:25 PM
✅
1081kj
87rpm
49%
21mph
Saturday 3/23/19 @ 4:42 PM
527kj
78rpm
39%
16mph
Monday 6/22/20 @ 10:10 PM
✅
190kj
88rpm
44%
19mph
Wednesday 3/4/20 @ 3:43 PM
123kj
73rpm
42%
16mph
Thursday 4/30/20 @ 12:4 PM
✅
376kj
88rpm
49%
22mph
Tuesday 4/28/20 @ 7:38 PM
194kj
71rpm
43%
17mph
Monday 3/9/20 @ 10:59 AM
✅
224kj
85rpm
48%
20mph
Wednesday 3/4/20 @ 4:4 PM
108kj
69rpm
41%
15mph
Tuesday 1/14/20 @ 11:37 AM
✅
231kj
78rpm
44%
18mph
Monday 11/12/18 @ 4:5 PM
166kj
76rpm
40%
16mph
Sunday 6/23/19 @ 11:39 AM
✅
356kj
90rpm
46%
21mph
Monday 7/29/19 @ 1:13 PM
197kj
80rpm
40%
17mph
Monday 4/8/19 @ 10:8 AM
✅
502kj
93rpm
44%
21mph
Wednesday 4/10/19 @ 3:24 PM
235kj
67rpm
40%
15mph
Monday 1/21/19 @ 2:15 PM
✅
536kj
90rpm
47%
21mph
Tuesday 1/15/19 @ 1:21 PM
258kj
79rpm
39%
16mph
Workouts
193
kj
Monday 3/15/21
527
kj
Saturday 3/23/19
108
kj
Wednesday 3/4/20