Shake and Bake
Workouts
Thursday 6/16/22 @ 11:2 AM
✅
344kj
81rpm
51%
21mph
Thursday 6/2/22 @ 10:3 PM
196kj
81rpm
40%
17mph
Monday 2/7/22 @ 12:30 PM
✅
340kj
76rpm
51%
20mph
Thursday 2/3/22 @ 11:22 PM
235kj
76rpm
45%
18mph
Tuesday 7/23/19 @ 10:45 AM
✅
385kj
89rpm
49%
22mph
Tuesday 1/26/21 @ 10:12 PM
218kj
81rpm
40%
17mph
Saturday 1/23/21 @ 1:0 PM
✅
580kj
77rpm
47%
19mph
Saturday 1/23/21 @ 12:59 PM
379kj
82rpm
39%
17mph
Tuesday 1/12/21 @ 10:33 PM
✅
465kj
84rpm
46%
20mph
Friday 1/22/21 @ 10:25 PM
313kj
78rpm
41%
17mph
Saturday 10/19/19 @ 11:37 AM
✅
350kj
80rpm
52%
21mph
Friday 7/19/19 @ 12:39 PM
265kj
73rpm
49%
19mph
Sunday 5/5/19 @ 3:5 PM
✅
505kj
84rpm
49%
21mph
Sunday 2/18/18 @ 12:29 PM
308kj
74rpm
43%
17mph
Sunday 3/24/19 @ 1:53 PM
✅
768kj
91rpm
49%
22mph
Sunday 3/24/19 @ 1:58 PM
430kj
70rpm
46%
17mph
Sunday 11/18/18 @ 1:55 PM
✅
523kj
82rpm
49%
21mph
Sunday 11/18/18 @ 1:57 PM
379kj
74rpm
48%
19mph
Wednesday 4/11/18 @ 10:39 AM
✅
293kj
79rpm
48%
20mph
Saturday 6/16/18 @ 4:41 PM
209kj
71rpm
45%
17mph
Workouts
379
kj
Saturday 1/23/21
308
kj
Sunday 2/18/18