Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:33 PM
✅
465kj
84rpm
46%
20mph
Sunday 11/26/23 @ 4:2 PM
384kj
78rpm
44%
18mph
Thursday 6/16/22 @ 11:2 AM
✅
344kj
81rpm
51%
21mph
Wednesday 6/8/22 @ 10:54 AM
240kj
71rpm
47%
18mph
Sunday 4/3/22 @ 6:44 PM
✅
760kj
78rpm
49%
20mph
Saturday 2/5/22 @ 12:28 PM
673kj
78rpm
46%
19mph
Saturday 1/2/21 @ 3:59 PM
✅
454kj
86rpm
45%
20mph
Wednesday 7/7/21 @ 1:15 PM
439kj
81rpm
46%
19mph
Wednesday 6/24/20 @ 10:31 AM
✅
548kj
87rpm
48%
21mph
Thursday 6/18/20 @ 8:45 PM
308kj
77rpm
41%
17mph
Friday 7/12/19 @ 11:35 AM
✅
740kj
93rpm
46%
21mph
Sunday 9/8/19 @ 1:24 PM
486kj
80rpm
42%
18mph
Tuesday 4/7/20 @ 11:43 AM
✅
347kj
89rpm
47%
21mph
Tuesday 4/7/20 @ 11:29 AM
225kj
80rpm
42%
17mph
Monday 7/13/20 @ 10:47 PM
✅
561kj
86rpm
49%
21mph
Tuesday 11/5/19 @ 11:5 AM
319kj
76rpm
39%
16mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Thursday 9/5/19 @ 11:34 PM
320kj
71rpm
42%
17mph
Tuesday 7/23/19 @ 10:45 AM
✅
385kj
89rpm
49%
22mph
Thursday 7/25/19 @ 10:30 PM
239kj
79rpm
43%
18mph
Workouts
240
kj
Wednesday 6/8/22
673
kj
Saturday 2/5/22
439
kj
Wednesday 7/7/21
225
kj
Tuesday 4/7/20