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Shake and Bake
bicyclebeth
#CDE #Wilpers #XXL #DC
30 🔥
Beat fiercejess78
VS
fiercejess78
NoVA
5
Beat bicyclebeth
Workouts
Previous Workouts
Monday 1/17/22 @ 9:19 PM
✅
848
kj
83
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 10:57 AM
703
kj
79
rpm
44
%
18
mph
Thursday 6/4/20 @ 4:8 PM
✅
232
kj
82
rpm
43
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:56 PM
152
kj
68
rpm
41
%
15
mph
Saturday 12/7/19 @ 3:58 PM
✅
293
kj
85
rpm
45
%
20
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Tuesday 12/10/19 @ 9:29 AM
210
kj
64
rpm
48
%
17
mph
Saturday 6/29/19 @ 2:32 PM
✅
271
kj
78
rpm
47
%
19
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 7:6 PM
255
kj
64
rpm
53
%
19
mph
Monday 5/7/18 @ 1:49 PM
136
kj
38
rpm
45
%
11
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Thursday 2/14/19 @ 9:23 AM
✅
333
kj
65
rpm
48
%
18
mph
Previous Workouts
bicyclebeth
#CDE #Wilpers #XXL #DC
30 🔥
Beat fiercejess78
VS
fiercejess78
NoVA
5
Beat bicyclebeth
Workouts
Previous Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
848
kj
Monday 1/17/22
703
kj
Saturday 12/5/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
232
kj
Thursday 6/4/20
152
kj
Wednesday 6/3/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
293
kj
Saturday 12/7/19
210
kj
Tuesday 12/10/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
271
kj
Saturday 6/29/19
255
kj
Saturday 6/29/19
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
136
kj
Monday 5/7/18
✅
333
kj
Thursday 2/14/19
Previous Workouts