Shake and Bake
VS
Workouts
Friday 1/19/24 @ 10:54 PM
✅
290kj
75rpm
48%
19mph
Thursday 9/28/23 @ 12:32 PM
188kj
75rpm
40%
16mph
Monday 6/12/23 @ 7:10 PM
✅
125kj
80rpm
40%
16mph
Thursday 6/15/23 @ 10:53 AM
108kj
76rpm
38%
15mph
Friday 1/3/20 @ 11:2 PM
✅
553kj
85rpm
45%
19mph
Thursday 4/16/20 @ 11:41 AM
387kj
81rpm
39%
17mph
Thursday 2/13/20 @ 4:20 PM
✅
442kj
90rpm
43%
20mph
Saturday 2/15/20 @ 12:34 PM
276kj
76rpm
40%
16mph
Thursday 11/7/19 @ 10:38 PM
✅
519kj
83rpm
44%
19mph
Sunday 2/2/20 @ 1:3 PM
405kj
80rpm
41%
17mph
Friday 11/29/19 @ 4:0 PM
✅
399kj
78rpm
56%
22mph
Friday 12/7/18 @ 11:21 AM
210kj
77rpm
43%
17mph
Saturday 6/29/19 @ 2:32 PM
✅
271kj
78rpm
47%
19mph
Saturday 6/29/19 @ 12:38 PM
201kj
77rpm
41%
17mph
Sunday 5/5/19 @ 4:27 PM
✅
170kj
85rpm
42%
18mph
Tuesday 4/23/19 @ 9:0 AM
127kj
79rpm
39%
16mph
Monday 12/24/18 @ 5:39 PM
✅
168kj
76rpm
47%
18mph
Wednesday 4/24/19 @ 9:21 AM
145kj
78rpm
43%
17mph
Friday 4/13/18 @ 1:49 PM
167kj
51rpm
48%
14mph
Saturday 4/7/18 @ 10:43 AM
✅
206kj
76rpm
43%
17mph
bicyclebeth
#CDE #Wilpers #XXL #DC
40
🔥
VS
carrielyncan
Centerville, OH
8
Workouts
188
kj
Thursday 9/28/23
108
kj
Thursday 6/15/23
387
kj
Thursday 4/16/20
276
kj
Saturday 2/15/20
405
kj
Sunday 2/2/20
145
kj
Wednesday 4/24/19