Shake and Bake
Workouts
Sunday 3/27/22 @ 2:43 PM
276kj
92rpm
42%
19mph
Tuesday 3/22/22 @ 8:16 PM
✅
305kj
89rpm
44%
20mph
Monday 6/21/21 @ 3:2 PM
423kj
88rpm
43%
19mph
Monday 7/12/21 @ 7:40 PM
✅
498kj
89rpm
46%
21mph
Wednesday 7/7/21 @ 2:59 PM
414kj
87rpm
43%
19mph
Tuesday 4/20/21 @ 8:13 PM
✅
504kj
85rpm
48%
21mph
Monday 7/6/20 @ 3:2 PM
✅
480kj
91rpm
42%
19mph
Tuesday 7/7/20 @ 7:35 PM
446kj
88rpm
43%
19mph
Tuesday 7/7/20 @ 3:8 PM
632kj
88rpm
45%
20mph
Monday 2/22/21 @ 8:18 PM
✅
690kj
83rpm
49%
21mph
Sunday 7/19/20 @ 1:27 PM
935kj
93rpm
43%
20mph
Monday 12/28/20 @ 11:59 AM
✅
1056kj
86rpm
48%
21mph
Saturday 7/18/20 @ 2:9 PM
✅
290kj
96rpm
41%
20mph
Sunday 11/29/20 @ 4:2 PM
288kj
89rpm
43%
19mph
Friday 9/4/20 @ 4:32 PM
269kj
93rpm
41%
19mph
Wednesday 9/2/20 @ 7:0 PM
✅
303kj
89rpm
45%
20mph
Wednesday 7/22/20 @ 1:53 PM
✅
476kj
89rpm
44%
20mph
Monday 7/20/20 @ 7:29 PM
465kj
89rpm
45%
20mph
Monday 7/13/20 @ 3:0 PM
447kj
89rpm
42%
19mph
Monday 7/13/20 @ 7:46 PM
✅
460kj
89rpm
44%
20mph
Workouts
276
kj
Sunday 3/27/22
423
kj
Monday 6/21/21
414
kj
Wednesday 7/7/21
935
kj
Sunday 7/19/20
288
kj
Sunday 11/29/20
269
kj
Friday 9/4/20