Shake and Bake
Workouts
Thursday 6/3/21 @ 4:39 PM
260kj
85rpm
51%
16mph
Tuesday 4/18/23 @ 12:46 AM
✅
367kj
84rpm
42%
18mph
Thursday 5/27/21 @ 11:0 PM
251kj
85rpm
41%
16mph
Friday 8/27/21 @ 3:55 PM
✅
343kj
87rpm
40%
18mph
Monday 6/14/21 @ 3:12 PM
336kj
87rpm
55%
16mph
Saturday 1/30/21 @ 8:24 PM
✅
559kj
91rpm
42%
19mph
Friday 1/7/22 @ 8:21 PM
45kj
85rpm
33%
14mph
Friday 11/5/21 @ 4:37 AM
✅
54kj
86rpm
34%
15mph
Friday 9/3/21 @ 3:35 PM
✅
273kj
79rpm
49%
19mph
Wednesday 9/1/21 @ 11:26 PM
238kj
83rpm
43%
18mph
Wednesday 8/4/21 @ 6:52 PM
87kj
83rpm
64%
14mph
Tuesday 4/6/21 @ 4:13 AM
✅
121kj
80rpm
38%
16mph
Monday 7/19/21 @ 11:24 PM
✅
366kj
79rpm
58%
18mph
Monday 7/19/21 @ 11:27 PM
263kj
70rpm
42%
16mph
Saturday 12/5/20 @ 12:42 AM
214kj
77rpm
49%
16mph
Thursday 12/3/20 @ 12:27 AM
✅
278kj
85rpm
43%
19mph
Tuesday 11/10/20 @ 12:25 AM
211kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 11:33 AM
✅
290kj
80rpm
49%
20mph
Wednesday 3/25/20 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 12:31 PM
✅
229kj
74rpm
45%
17mph
Workouts
251
kj
Thursday 5/27/21
336
kj
Monday 6/14/21
211
kj
Tuesday 11/10/20