Shake and Bake
Workouts
Sunday 11/26/23 @ 7:23 PM
153kj
81rpm
37%
15mph
Sunday 4/2/23 @ 12:23 PM
✅
270kj
78rpm
46%
19mph
Saturday 7/9/22 @ 1:54 AM
115kj
80rpm
37%
16mph
Friday 7/22/22 @ 9:23 AM
✅
167kj
75rpm
46%
18mph
Sunday 3/13/22 @ 1:40 AM
128kj
81rpm
39%
16mph
Friday 7/1/22 @ 11:9 PM
✅
166kj
80rpm
44%
18mph
Wednesday 8/4/21 @ 6:52 PM
87kj
83rpm
64%
14mph
Tuesday 4/26/22 @ 12:13 AM
✅
112kj
73rpm
40%
16mph
Sunday 9/19/21 @ 5:2 PM
142kj
80rpm
42%
17mph
Tuesday 11/16/21 @ 9:58 AM
✅
165kj
77rpm
44%
18mph
Saturday 5/29/21 @ 5:2 PM
✅
115kj
80rpm
52%
17mph
Wednesday 9/8/21 @ 1:25 AM
94kj
71rpm
42%
16mph
Tuesday 8/24/21 @ 5:9 PM
223kj
86rpm
40%
17mph
Wednesday 9/8/21 @ 12:33 AM
✅
256kj
80rpm
44%
18mph
Thursday 5/6/21 @ 9:5 PM
201kj
80rpm
46%
16mph
Saturday 5/15/21 @ 12:46 AM
✅
345kj
83rpm
49%
21mph
Saturday 12/5/20 @ 12:42 AM
214kj
77rpm
49%
16mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 12:25 AM
211kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Workouts
211
kj
Tuesday 11/10/20