Shake and Bake
Workouts
Friday 4/2/21 @ 10:50 PM
✅
51kj
79rpm
36%
15mph
Wednesday 9/1/21 @ 5:10 AM
46kj
69rpm
38%
14mph
Wednesday 8/11/21 @ 11:17 PM
✅
309kj
79rpm
49%
20mph
Thursday 8/5/21 @ 3:25 PM
43kj
74rpm
36%
14mph
Monday 7/5/21 @ 12:36 AM
✅
148kj
88rpm
44%
20mph
Monday 7/5/21 @ 8:21 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 10:17 PM
81kj
85rpm
35%
15mph
Tuesday 6/29/21 @ 4:21 PM
✅
91kj
83rpm
37%
16mph
Friday 5/7/21 @ 10:32 PM
✅
157kj
85rpm
41%
18mph
Thursday 4/15/21 @ 5:7 AM
122kj
76rpm
40%
16mph
Monday 4/19/21 @ 10:53 PM
52kj
73rpm
39%
15mph
Wednesday 4/21/21 @ 5:22 AM
✅
66kj
74rpm
42%
16mph
Saturday 3/20/21 @ 11:15 PM
48kj
73rpm
37%
15mph
Wednesday 3/24/21 @ 11:58 AM
✅
64kj
74rpm
42%
16mph
Tuesday 3/9/21 @ 12:19 AM
✅
55kj
84rpm
36%
16mph
Wednesday 3/3/21 @ 7:0 PM
51kj
75rpm
38%
15mph
Tuesday 1/19/21 @ 11:35 PM
✅
252kj
77rpm
46%
18mph
Saturday 11/7/20 @ 6:11 PM
214kj
72rpm
44%
17mph
Saturday 8/3/19 @ 12:51 AM
✅
303kj
83rpm
47%
20mph
Friday 12/13/19 @ 8:25 AM
171kj
78rpm
39%
16mph