Shake and Bake
Workouts
Sunday 6/11/23 @ 11:46 PM
58kj
80rpm
38%
16mph
Tuesday 5/23/23 @ 10:57 AM
✅
112kj
81rpm
49%
21mph
Tuesday 5/11/21 @ 10:40 PM
79kj
93rpm
39%
18mph
Monday 5/10/21 @ 10:54 PM
✅
133kj
88rpm
50%
22mph
Wednesday 2/3/21 @ 12:12 AM
68kj
85rpm
39%
17mph
Tuesday 12/29/20 @ 11:9 AM
✅
110kj
83rpm
48%
21mph
Saturday 1/9/21 @ 10:53 PM
92kj
81rpm
46%
19mph
Monday 12/28/20 @ 10:6 PM
✅
181kj
81rpm
60%
25mph
Thursday 1/16/20 @ 1:27 AM
315kj
81rpm
49%
20mph
Sunday 4/5/20 @ 4:50 PM
✅
317kj
73rpm
52%
20mph
Wednesday 4/1/20 @ 10:30 PM
128kj
80rpm
40%
16mph
Wednesday 4/1/20 @ 10:7 PM
✅
295kj
81rpm
56%
23mph
Tuesday 7/2/19 @ 12:43 AM
95kj
73rpm
51%
19mph
Wednesday 9/18/19 @ 9:53 AM
✅
144kj
74rpm
59%
23mph
Wednesday 4/10/19 @ 1:12 AM
75kj
88rpm
40%
18mph
Monday 4/8/19 @ 9:3 PM
✅
89kj
83rpm
44%
19mph
Monday 3/25/19 @ 3:47 PM
136kj
78rpm
41%
17mph
Monday 2/25/19 @ 9:53 PM
✅
210kj
80rpm
48%
20mph
Monday 3/18/19 @ 3:22 PM
138kj
73rpm
44%
17mph
Monday 3/11/19 @ 8:22 PM
✅
240kj
79rpm
52%
21mph
Workouts
315
kj
Thursday 1/16/20