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Shake and Bake
bhanlon
Pittsburgh, PA
6
Beat cafeboricua
VS
cafeboricua
Home 😎
31 🔥
Beat bhanlon
Workouts
Previous Workouts
Sunday 1/24/21 @ 11:42 PM
✅
76
kj
96
rpm
37
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 5/15/23 @ 2:50 PM
kj
rpm
%
0
mph
Thursday 12/1/22 @ 11:33 PM
75
kj
76
rpm
37
%
15
mph
15 min 90s Pop Ride
Camila Ramón
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Friday 12/16/22 @ 1:33 PM
✅
163
kj
78
rpm
50
%
20
mph
Sunday 3/14/21 @ 10:30 PM
186
kj
88
rpm
44
%
19
mph
20 min 90s Ride
Tunde Oyeneyin
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Share
Friday 3/19/21 @ 11:46 AM
✅
250
kj
86
rpm
49
%
22
mph
Thursday 1/16/20 @ 1:27 AM
✅
315
kj
81
rpm
49
%
20
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 4:36 PM
283
kj
77
rpm
48
%
19
mph
Saturday 1/4/20 @ 12:48 AM
✅
219
kj
75
rpm
52
%
20
mph
20 min Best of the Decade Ride
Ally Love
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Tuesday 12/31/19 @ 2:5 PM
194
kj
75
rpm
50
%
19
mph
Sunday 4/7/19 @ 11:54 PM
317
kj
79
rpm
50
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 4/8/19 @ 11:55 AM
✅
359
kj
82
rpm
50
%
21
mph
Saturday 2/9/19 @ 8:20 PM
186
kj
79
rpm
40
%
16
mph
30 min Black History 60s Ride
Hannah Corbin
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Sunday 2/10/19 @ 1:33 PM
✅
320
kj
77
rpm
51
%
20
mph
Previous Workouts
bhanlon
Pittsburgh, PA
6
Beat cafeboricua
VS
cafeboricua
Home 😎
31 🔥
Beat bhanlon
Workouts
Previous Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
76
kj
Sunday 1/24/21
kj
Monday 5/15/23
15 min 90s Pop Ride
Camila Ramón
View Class
Share
75
kj
Thursday 12/1/22
✅
163
kj
Friday 12/16/22
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
186
kj
Sunday 3/14/21
✅
250
kj
Friday 3/19/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
315
kj
Thursday 1/16/20
283
kj
Saturday 1/11/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
✅
219
kj
Saturday 1/4/20
194
kj
Tuesday 12/31/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
317
kj
Sunday 4/7/19
✅
359
kj
Monday 4/8/19
30 min Black History 60s Ride
Hannah Corbin
View Class
Share
186
kj
Saturday 2/9/19
✅
320
kj
Sunday 2/10/19
Previous Workouts