Shake and Bake
Workouts
Wednesday 4/1/20 @ 10:30 PM
128kj
80rpm
40%
16mph
Wednesday 4/1/20 @ 11:45 PM
✅
264kj
92rpm
48%
22mph
Saturday 8/3/19 @ 12:51 AM
303kj
83rpm
47%
20mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Monday 1/6/20 @ 1:21 AM
316kj
76rpm
51%
20mph
Saturday 1/11/20 @ 12:13 AM
✅
359kj
82rpm
51%
21mph
Saturday 10/5/19 @ 10:50 PM
440kj
75rpm
50%
20mph
Saturday 10/5/19 @ 9:13 PM
✅
524kj
84rpm
49%
21mph
Monday 9/30/19 @ 3:26 PM
320kj
77rpm
50%
20mph
Wednesday 10/2/19 @ 1:19 AM
✅
370kj
85rpm
50%
22mph
Friday 6/28/19 @ 2:12 PM
265kj
74rpm
48%
19mph
Saturday 9/14/19 @ 1:56 PM
✅
352kj
83rpm
50%
21mph
Sunday 5/5/19 @ 12:46 AM
233kj
77rpm
45%
18mph
Monday 5/6/19 @ 4:34 PM
✅
363kj
84rpm
51%
21mph
Wednesday 5/1/19 @ 1:5 AM
✅
219kj
81rpm
49%
20mph
Thursday 4/25/19 @ 1:0 AM
210kj
80rpm
49%
20mph
Monday 3/18/19 @ 11:50 PM
179kj
82rpm
44%
19mph
Sunday 3/31/19 @ 10:7 PM
✅
180kj
83rpm
45%
19mph
Wednesday 3/27/19 @ 9:32 PM
390kj
71rpm
49%
18mph
Friday 3/29/19 @ 12:23 AM
✅
474kj
80rpm
49%
20mph