Shake and Bake
Workouts
Monday 4/19/21 @ 10:53 PM
52kj
73rpm
39%
15mph
Tuesday 7/27/21 @ 8:51 PM
✅
121kj
106rpm
42%
21mph
Saturday 6/26/21 @ 9:49 PM
66kj
79rpm
40%
16mph
Thursday 6/24/21 @ 9:12 PM
✅
124kj
91rpm
47%
22mph
Saturday 9/28/19 @ 9:24 PM
116kj
78rpm
44%
18mph
Thursday 5/21/20 @ 8:59 PM
✅
178kj
108rpm
41%
21mph
Monday 7/29/19 @ 2:52 PM
134kj
83rpm
39%
16mph
Tuesday 5/12/20 @ 8:49 PM
✅
246kj
102rpm
44%
22mph
Thursday 5/23/19 @ 12:13 AM
207kj
79rpm
49%
20mph
Monday 2/10/20 @ 9:1 PM
✅
245kj
105rpm
43%
22mph
Sunday 5/19/19 @ 2:42 PM
300kj
81rpm
49%
20mph
Thursday 12/19/19 @ 10:9 PM
✅
380kj
104rpm
44%
22mph
Monday 11/4/19 @ 1:45 AM
293kj
82rpm
46%
19mph
Wednesday 11/6/19 @ 10:6 PM
✅
381kj
102rpm
44%
22mph
Tuesday 7/9/19 @ 2:45 AM
157kj
79rpm
50%
20mph
Thursday 5/9/19 @ 8:9 PM
✅
160kj
98rpm
42%
20mph
Friday 6/28/19 @ 1:18 AM
195kj
85rpm
45%
19mph
Thursday 6/27/19 @ 8:25 PM
✅
261kj
99rpm
46%
22mph
Monday 4/15/19 @ 1:2 AM
145kj
89rpm
43%
19mph
Friday 5/3/19 @ 8:9 PM
✅
161kj
101rpm
41%
20mph
Workouts
300
kj
Sunday 5/19/19