Shake and Bake
Workouts
Monday 11/21/22 @ 12:27 AM
✅
248kj
79rpm
45%
18mph
Friday 1/20/23 @ 7:9 PM
219kj
78rpm
43%
18mph
Thursday 11/4/21 @ 10:36 PM
✅
252kj
85rpm
43%
18mph
Wednesday 11/3/21 @ 4:45 PM
234kj
82rpm
42%
18mph
Thursday 6/10/21 @ 10:12 PM
✅
121kj
71rpm
57%
21mph
Sunday 10/17/21 @ 6:9 PM
74kj
81rpm
43%
18mph
Tuesday 3/9/21 @ 11:52 PM
73kj
84rpm
33%
15mph
Wednesday 3/24/21 @ 6:10 PM
✅
130kj
80rpm
45%
19mph
Wednesday 2/17/21 @ 12:40 AM
✅
190kj
75rpm
56%
22mph
Wednesday 3/3/21 @ 5:53 PM
140kj
82rpm
45%
19mph
Wednesday 1/6/21 @ 11:36 PM
90kj
73rpm
41%
16mph
Monday 12/14/20 @ 7:32 PM
✅
122kj
78rpm
45%
18mph
Tuesday 12/29/20 @ 11:8 PM
✅
292kj
86rpm
44%
19mph
Sunday 12/27/20 @ 6:36 PM
268kj
79rpm
45%
19mph
Wednesday 11/25/20 @ 11:3 PM
65kj
74rpm
35%
14mph
Friday 12/4/20 @ 4:56 PM
✅
124kj
82rpm
43%
18mph
Monday 9/7/20 @ 11:24 PM
48kj
63rpm
42%
15mph
Monday 8/3/20 @ 5:15 PM
✅
117kj
83rpm
49%
21mph
Friday 3/1/19 @ 4:19 PM
119kj
81rpm
43%
18mph
Monday 3/18/19 @ 1:50 AM
✅
167kj
90rpm
46%
21mph
Workouts
234
kj
Wednesday 11/3/21
268
kj
Sunday 12/27/20