Shake and Bake
Workouts
Wednesday 7/28/21 @ 10:57 PM
199kj
71rpm
44%
17mph
Wednesday 7/1/20 @ 10:0 PM
✅
378kj
73rpm
56%
22mph
Thursday 4/29/21 @ 11:8 AM
178kj
76rpm
34%
14mph
Tuesday 7/21/20 @ 11:29 PM
✅
516kj
80rpm
50%
21mph
Sunday 2/28/21 @ 4:0 PM
660kj
82rpm
41%
18mph
Wednesday 3/3/21 @ 1:13 PM
✅
1125kj
85rpm
50%
22mph
Sunday 2/14/21 @ 9:54 PM
470kj
85rpm
41%
18mph
Friday 2/19/21 @ 1:47 PM
✅
815kj
80rpm
54%
22mph
Friday 1/22/21 @ 6:50 PM
338kj
81rpm
42%
18mph
Monday 1/25/21 @ 2:15 PM
✅
602kj
77rpm
54%
22mph
Wednesday 1/20/21 @ 7:39 PM
321kj
81rpm
41%
17mph
Monday 1/18/21 @ 6:23 PM
✅
524kj
80rpm
50%
21mph
Saturday 12/19/20 @ 4:10 PM
60kj
61rpm
47%
16mph
Friday 10/16/20 @ 9:0 PM
✅
174kj
57rpm
76%
25mph
Wednesday 12/9/20 @ 10:37 PM
220kj
74rpm
45%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
430kj
60rpm
68%
23mph
Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
449kj
62rpm
66%
23mph
Thursday 12/3/20 @ 9:17 PM
197kj
79rpm
41%
17mph
Thursday 12/3/20 @ 12:28 AM
✅
451kj
71rpm
61%
23mph
Workouts
178
kj
Thursday 4/29/21
660
kj
Sunday 2/28/21
321
kj
Wednesday 1/20/21
214
kj
Sunday 12/6/20