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Shake and Bake
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
40 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
8
Beat beyonsláy
Workouts
Previous Workouts
Next Workouts
Sunday 8/1/21 @ 6:51 PM
✅
163
kj
79
rpm
34
%
14
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Thursday 5/12/22 @ 9:34 AM
84
kj
67
rpm
30
%
11
mph
Tuesday 8/3/21 @ 9:40 PM
✅
230
kj
80
rpm
41
%
17
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Friday 8/6/21 @ 9:10 AM
89
kj
67
rpm
30
%
11
mph
Wednesday 8/4/21 @ 10:24 PM
✅
190
kj
75
rpm
42
%
17
mph
30 min USHER Ride
Cliff Dwenger
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Friday 7/30/21 @ 9:40 AM
66
kj
69
rpm
27
%
10
mph
Tuesday 7/13/21 @ 4:42 PM
kj
rpm
%
0
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Friday 7/16/21 @ 9:24 AM
✅
116
kj
73
rpm
34
%
13
mph
Monday 6/21/21 @ 10:33 PM
✅
124
kj
81
rpm
39
%
16
mph
20 min Juneteenth Ride
Ally Love
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Wednesday 6/30/21 @ 10:9 AM
kj
rpm
%
0
mph
Sunday 5/16/21 @ 1:3 AM
✅
38
kj
87
rpm
30
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 12/11/20 @ 8:8 PM
26
kj
75
rpm
28
%
11
mph
Tuesday 5/4/21 @ 6:49 PM
✅
212
kj
83
rpm
41
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/13/21 @ 11:59 PM
97
kj
74
rpm
31
%
12
mph
Saturday 1/30/21 @ 2:51 PM
✅
208
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 5/6/21 @ 9:20 AM
113
kj
76
rpm
33
%
13
mph
Thursday 12/17/20 @ 7:5 PM
✅
177
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 4/28/21 @ 1:35 PM
93
kj
64
rpm
34
%
12
mph
Saturday 3/20/21 @ 3:58 PM
✅
215
kj
74
rpm
44
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Friday 3/20/20 @ 10:7 PM
129
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
40 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
8
Beat beyonsláy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Sunday 8/1/21
84
kj
Thursday 5/12/22
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
✅
230
kj
Tuesday 8/3/21
89
kj
Friday 8/6/21
30 min USHER Ride
Cliff Dwenger
View Class
Share
✅
190
kj
Wednesday 8/4/21
66
kj
Friday 7/30/21
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 7/13/21
✅
116
kj
Friday 7/16/21
20 min Juneteenth Ride
Ally Love
View Class
Share
✅
124
kj
Monday 6/21/21
kj
Wednesday 6/30/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
38
kj
Sunday 5/16/21
26
kj
Friday 12/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
212
kj
Tuesday 5/4/21
97
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Saturday 1/30/21
113
kj
Thursday 5/6/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
177
kj
Thursday 12/17/20
93
kj
Wednesday 4/28/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
215
kj
Saturday 3/20/21
129
kj
Friday 3/20/20
Previous Workouts
Next Workouts