Shake and Bake
Workouts
Tuesday 10/12/21 @ 2:27 PM
207kj
81rpm
33%
14mph
Monday 10/11/21 @ 9:34 AM
✅
512kj
88rpm
47%
21mph
Sunday 5/31/20 @ 3:36 PM
126kj
84rpm
32%
14mph
Tuesday 12/1/20 @ 10:27 AM
✅
309kj
93rpm
43%
20mph
Thursday 6/11/20 @ 1:31 AM
202kj
82rpm
33%
14mph
Wednesday 11/25/20 @ 10:26 AM
✅
517kj
88rpm
47%
21mph
Saturday 10/17/20 @ 2:10 PM
301kj
82rpm
36%
15mph
Sunday 10/18/20 @ 10:4 AM
✅
633kj
83rpm
48%
20mph
Saturday 10/10/20 @ 3:53 PM
294kj
84rpm
33%
15mph
Friday 10/9/20 @ 8:56 AM
✅
681kj
90rpm
46%
21mph
Tuesday 9/22/20 @ 1:10 AM
123kj
80rpm
33%
14mph
Friday 9/18/20 @ 10:13 AM
✅
295kj
87rpm
45%
20mph
Friday 7/24/20 @ 4:42 PM
287kj
78rpm
36%
15mph
Friday 7/24/20 @ 9:49 AM
✅
630kj
98rpm
42%
20mph
Thursday 7/9/20 @ 2:17 AM
202kj
83rpm
33%
14mph
Tuesday 7/7/20 @ 9:49 AM
✅
504kj
89rpm
46%
21mph
Saturday 5/30/20 @ 1:54 AM
118kj
87rpm
31%
14mph
Thursday 6/4/20 @ 9:40 AM
✅
284kj
98rpm
40%
19mph
Saturday 5/9/20 @ 12:27 AM
142kj
76rpm
37%
14mph
Friday 5/8/20 @ 3:56 PM
✅
321kj
90rpm
46%
20mph
Workouts
126
kj
Sunday 5/31/20
202
kj
Thursday 6/11/20
301
kj
Saturday 10/17/20
123
kj
Tuesday 9/22/20
287
kj
Friday 7/24/20
118
kj
Saturday 5/30/20
142
kj
Saturday 5/9/20