Shake and Bake
Workouts
Thursday 9/21/23 @ 1:40 AM
213kj
82rpm
34%
15mph
Wednesday 7/13/22 @ 11:8 AM
✅
461kj
84rpm
46%
20mph
Tuesday 10/18/22 @ 11:17 AM
134kj
81rpm
33%
14mph
Saturday 11/23/19 @ 1:24 PM
✅
285kj
90rpm
43%
19mph
Tuesday 11/17/20 @ 4:3 AM
237kj
81rpm
36%
15mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Friday 2/26/21 @ 2:26 PM
218kj
83rpm
33%
14mph
Wednesday 2/24/21 @ 11:19 AM
✅
535kj
88rpm
47%
21mph
Thursday 3/31/22 @ 1:13 AM
201kj
81rpm
32%
14mph
Tuesday 3/29/22 @ 9:15 AM
✅
473kj
86rpm
44%
20mph
Friday 2/5/21 @ 12:10 PM
230kj
78rpm
36%
15mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Monday 8/30/21 @ 1:6 AM
204kj
83rpm
34%
14mph
Sunday 4/18/21 @ 7:22 PM
✅
511kj
90rpm
46%
21mph
Wednesday 9/16/20 @ 1:18 AM
206kj
88rpm
32%
14mph
Monday 9/14/20 @ 10:35 AM
✅
413kj
88rpm
43%
19mph
Monday 7/20/20 @ 1:3 AM
145kj
78rpm
37%
15mph
Sunday 9/6/20 @ 1:7 PM
✅
303kj
82rpm
48%
20mph
Sunday 2/2/20 @ 9:36 PM
46kj
68rpm
33%
12mph
Saturday 2/15/20 @ 5:13 PM
✅
109kj
77rpm
43%
17mph
Workouts
213
kj
Thursday 9/21/23
134
kj
Tuesday 10/18/22
204
kj
Monday 8/30/21
206
kj
Wednesday 9/16/20