Shake and Bake
Workouts
Thursday 2/3/22 @ 9:1 PM
✅
166kj
80rpm
37%
15mph
Sunday 3/6/22 @ 1:51 PM
139kj
70rpm
36%
14mph
Tuesday 12/24/19 @ 6:14 PM
✅
202kj
73rpm
42%
16mph
Monday 12/23/19 @ 10:40 PM
176kj
77rpm
40%
16mph
Tuesday 2/9/21 @ 5:58 PM
✅
200kj
83rpm
39%
17mph
Wednesday 8/19/20 @ 5:2 PM
130kj
85rpm
32%
14mph
Thursday 1/7/21 @ 8:43 PM
✅
376kj
79rpm
44%
19mph
Monday 8/24/20 @ 5:1 PM
250kj
76rpm
39%
16mph
Saturday 11/14/20 @ 10:29 PM
✅
494kj
77rpm
45%
18mph
Friday 11/13/20 @ 10:31 AM
302kj
69rpm
40%
15mph
Tuesday 10/20/20 @ 3:46 PM
✅
323kj
80rpm
41%
17mph
Wednesday 11/11/20 @ 10:41 AM
210kj
79rpm
35%
15mph
Monday 8/10/20 @ 11:29 PM
✅
304kj
67rpm
45%
16mph
Monday 6/17/19 @ 9:29 AM
291kj
79rpm
40%
17mph
Monday 1/6/20 @ 5:33 PM
✅
332kj
77rpm
43%
17mph
Sunday 1/5/20 @ 1:57 PM
262kj
74rpm
40%
16mph
Wednesday 1/9/19 @ 5:27 PM
✅
230kj
77rpm
44%
18mph
Wednesday 3/6/19 @ 9:26 AM
141kj
78rpm
36%
15mph
Saturday 11/24/18 @ 5:27 PM
✅
448kj
78rpm
44%
18mph
Sunday 4/15/18 @ 12:27 PM
295kj
74rpm
38%
15mph
Workouts
130
kj
Wednesday 8/19/20
250
kj
Monday 8/24/20
302
kj
Friday 11/13/20
210
kj
Wednesday 11/11/20
141
kj
Wednesday 3/6/19
295
kj
Sunday 4/15/18