Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:25 PM
✅
263kj
77rpm
47%
19mph
Thursday 8/13/20 @ 1:45 PM
192kj
79rpm
40%
17mph
Thursday 12/5/19 @ 6:16 PM
✅
493kj
80rpm
43%
18mph
Saturday 6/29/19 @ 4:42 PM
426kj
89rpm
38%
17mph
Monday 11/11/19 @ 8:3 PM
✅
391kj
78rpm
45%
19mph
Wednesday 11/13/19 @ 8:43 PM
384kj
82rpm
44%
19mph
Tuesday 6/25/19 @ 4:27 PM
✅
57kj
83rpm
37%
16mph
Thursday 6/27/19 @ 12:0 AM
54kj
83rpm
37%
16mph
Thursday 7/4/19 @ 3:49 PM
✅
367kj
80rpm
45%
18mph
Friday 7/5/19 @ 8:27 PM
327kj
80rpm
42%
17mph
Tuesday 6/18/19 @ 5:29 PM
✅
373kj
79rpm
44%
18mph
Friday 6/21/19 @ 1:28 PM
333kj
80rpm
42%
18mph
Friday 5/10/19 @ 9:16 PM
✅
221kj
74rpm
52%
21mph
Wednesday 3/28/18 @ 1:32 PM
188kj
81rpm
46%
19mph
Thursday 11/22/18 @ 3:29 PM
336kj
83rpm
42%
18mph
Tuesday 11/27/18 @ 2:12 PM
✅
344kj
83rpm
42%
18mph
Wednesday 6/6/18 @ 4:16 PM
✅
245kj
80rpm
44%
18mph
Wednesday 6/6/18 @ 12:50 PM
202kj
78rpm
42%
17mph
Saturday 5/12/18 @ 3:40 PM
345kj
80rpm
42%
18mph
Saturday 5/12/18 @ 3:42 PM
✅
415kj
79rpm
47%
19mph
Workouts
327
kj
Friday 7/5/19