Shake and Bake
Workouts
Wednesday 12/4/19 @ 8:16 PM
377kj
81rpm
42%
18mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Thursday 3/24/22 @ 6:7 PM
271kj
80rpm
38%
16mph
Saturday 3/7/20 @ 10:40 PM
✅
544kj
87rpm
49%
21mph
Wednesday 5/27/20 @ 8:31 PM
220kj
80rpm
42%
18mph
Monday 6/1/20 @ 11:23 PM
✅
367kj
93rpm
46%
21mph
Saturday 7/27/19 @ 4:25 PM
235kj
77rpm
52%
21mph
Monday 12/23/19 @ 2:2 PM
✅
348kj
88rpm
56%
25mph
Thursday 4/2/20 @ 9:3 PM
502kj
79rpm
45%
19mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Sunday 1/26/20 @ 9:1 PM
366kj
82rpm
43%
18mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Sunday 4/7/19 @ 4:25 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Thursday 12/5/19 @ 6:16 PM
493kj
80rpm
43%
18mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Monday 11/11/19 @ 8:3 PM
391kj
78rpm
45%
19mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Saturday 3/2/19 @ 6:14 PM
218kj
75rpm
52%
21mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Workouts
377
kj
Wednesday 12/4/19
271
kj
Thursday 3/24/22
220
kj
Wednesday 5/27/20
502
kj
Thursday 4/2/20
366
kj
Sunday 1/26/20