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Shake and Bake
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 6:42 PM
✅
202
kj
83
rpm
37
%
16
mph
30 min Power Zone Ride
Sam Yo
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Share
Saturday 10/14/23 @ 2:33 PM
kj
rpm
%
0
mph
Wednesday 8/31/22 @ 2:36 PM
213
kj
78
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 8/31/22 @ 1:19 PM
✅
371
kj
81
rpm
51
%
21
mph
Monday 1/23/23 @ 8:19 PM
200
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 12/5/22 @ 1:52 PM
✅
340
kj
82
rpm
48
%
21
mph
Monday 9/19/22 @ 4:47 PM
211
kj
79
rpm
41
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Friday 9/23/22 @ 1:31 PM
✅
315
kj
83
rpm
50
%
21
mph
Saturday 4/11/20 @ 10:52 PM
237
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/7/22 @ 1:32 PM
✅
378
kj
82
rpm
51
%
21
mph
Saturday 1/16/21 @ 5:38 PM
640
kj
80
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/24/21 @ 7:3 PM
✅
904
kj
79
rpm
52
%
21
mph
Thursday 1/13/22 @ 6:14 PM
✅
453
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/9/22 @ 6:41 PM
kj
rpm
%
0
mph
Tuesday 9/10/19 @ 3:56 PM
353
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/22/19 @ 2:1 PM
✅
565
kj
91
rpm
47
%
22
mph
Sunday 5/19/19 @ 3:35 PM
345
kj
63
rpm
48
%
16
mph
45 min Intervals & Arms Ride
Jennifer Jacobs
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Share
Sunday 5/19/19 @ 3:43 PM
✅
528
kj
72
rpm
54
%
21
mph
Friday 1/18/19 @ 4:59 PM
345
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/9/19 @ 11:59 PM
✅
581
kj
81
rpm
53
%
22
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Sam Yo
View Class
Share
✅
202
kj
Wednesday 10/11/23
kj
Saturday 10/14/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Wednesday 8/31/22
✅
371
kj
Wednesday 8/31/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Monday 1/23/23
✅
340
kj
Monday 12/5/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
211
kj
Monday 9/19/22
✅
315
kj
Friday 9/23/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Saturday 4/11/20
✅
378
kj
Wednesday 9/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
640
kj
Saturday 1/16/21
✅
904
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Thursday 1/13/22
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Tuesday 9/10/19
✅
565
kj
Wednesday 5/22/19
45 min Intervals & Arms Ride
Jennifer Jacobs
View Class
Share
345
kj
Sunday 5/19/19
✅
528
kj
Sunday 5/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Friday 1/18/19
✅
581
kj
Wednesday 1/9/19
Previous Workouts
Next Workouts