Shake and Bake
Workouts
Thursday 11/29/18 @ 5:10 PM
250kj
81rpm
44%
18mph
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Sunday 12/27/20 @ 6:45 PM
337kj
79rpm
43%
18mph
Friday 9/25/20 @ 4:9 PM
✅
373kj
79rpm
45%
18mph
Saturday 6/6/20 @ 5:44 PM
248kj
81rpm
44%
18mph
Wednesday 6/3/20 @ 9:55 PM
✅
263kj
82rpm
45%
19mph
Monday 5/18/20 @ 4:27 PM
177kj
61rpm
42%
13mph
Friday 5/22/20 @ 5:36 PM
✅
199kj
71rpm
43%
16mph
Sunday 3/22/20 @ 5:12 PM
✅
348kj
78rpm
44%
18mph
Saturday 3/21/20 @ 2:29 PM
314kj
78rpm
43%
17mph
Monday 6/17/19 @ 5:23 PM
✅
53kj
80rpm
36%
15mph
Friday 5/18/18 @ 1:51 PM
50kj
84rpm
35%
15mph
Saturday 9/22/18 @ 3:51 PM
✅
380kj
79rpm
45%
18mph
Saturday 9/22/18 @ 1:1 PM
356kj
73rpm
48%
18mph
Saturday 6/2/18 @ 3:42 PM
✅
404kj
76rpm
47%
19mph
Saturday 6/2/18 @ 3:43 PM
342kj
75rpm
45%
18mph
Workouts
250
kj
Thursday 11/29/18
177
kj
Monday 5/18/20