Shake and Bake
Workouts
Wednesday 11/2/22 @ 3:3 PM
88kj
70rpm
37%
14mph
Monday 9/26/22 @ 8:44 PM
✅
116kj
73rpm
41%
16mph
Tuesday 7/13/21 @ 2:35 PM
192kj
70rpm
44%
16mph
Saturday 7/10/21 @ 3:50 PM
✅
221kj
76rpm
45%
17mph
Sunday 9/22/19 @ 9:28 PM
153kj
72rpm
39%
15mph
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Thursday 11/12/20 @ 3:14 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 12:7 AM
✅
224kj
78rpm
43%
17mph
Tuesday 4/7/20 @ 8:55 PM
107kj
67rpm
42%
15mph
Monday 5/25/20 @ 3:4 PM
✅
136kj
71rpm
44%
16mph
Saturday 5/2/20 @ 12:31 PM
86kj
68rpm
38%
14mph
Wednesday 4/1/20 @ 8:10 PM
✅
139kj
77rpm
42%
17mph
Monday 3/30/20 @ 9:42 PM
✅
202kj
67rpm
47%
17mph
Friday 4/10/20 @ 6:24 PM
190kj
64rpm
45%
15mph
Friday 1/24/20 @ 1:40 PM
✅
222kj
68rpm
48%
18mph
Friday 1/24/20 @ 11:15 PM
195kj
70rpm
44%
16mph
Wednesday 1/15/20 @ 1:57 PM
189kj
74rpm
42%
16mph
Friday 9/27/19 @ 11:26 PM
✅
213kj
72rpm
43%
16mph
Friday 10/18/19 @ 11:28 AM
89kj
53rpm
48%
15mph
Saturday 10/19/19 @ 10:56 PM
✅
319kj
62rpm
48%
15mph
Workouts
88
kj
Wednesday 11/2/22