Shake and Bake
Workouts
Friday 2/18/22 @ 3:49 PM
77kj
72rpm
39%
15mph
Friday 12/24/21 @ 12:0 PM
✅
82kj
73rpm
40%
15mph
Tuesday 12/29/20 @ 10:40 PM
✅
285kj
70rpm
44%
16mph
Sunday 3/7/21 @ 4:0 PM
223kj
67rpm
40%
15mph
Tuesday 2/9/21 @ 2:30 PM
109kj
71rpm
34%
13mph
Sunday 2/28/21 @ 3:22 PM
✅
174kj
72rpm
40%
16mph
Monday 12/14/20 @ 12:51 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 12:44 PM
✅
161kj
71rpm
39%
15mph
Monday 11/23/20 @ 3:36 PM
✅
189kj
69rpm
44%
16mph
Sunday 11/22/20 @ 4:55 PM
177kj
68rpm
43%
16mph
Sunday 3/29/20 @ 3:59 PM
252kj
66rpm
52%
18mph
Sunday 3/29/20 @ 3:48 PM
✅
303kj
73rpm
51%
20mph
Sunday 7/26/20 @ 1:28 PM
✅
223kj
62rpm
51%
18mph
Sunday 7/26/20 @ 1:29 PM
137kj
66rpm
39%
14mph
Tuesday 7/21/20 @ 2:29 PM
✅
380kj
68rpm
45%
16mph
Monday 7/20/20 @ 11:28 PM
325kj
67rpm
40%
15mph
Saturday 3/21/20 @ 3:46 PM
✅
377kj
76rpm
47%
18mph
Sunday 3/22/20 @ 12:0 PM
275kj
61rpm
44%
14mph
Sunday 10/27/19 @ 4:33 PM
✅
199kj
72rpm
45%
17mph
Thursday 10/24/19 @ 9:29 AM
185kj
74rpm
41%
16mph
Workouts
223
kj
Sunday 3/7/21