Shake and Bake
Workouts
Friday 9/25/20 @ 1:2 PM
152kj
67rpm
41%
15mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Thursday 2/13/20 @ 2:45 PM
175kj
70rpm
42%
16mph
Thursday 2/13/20 @ 3:13 PM
✅
265kj
84rpm
44%
19mph
Tuesday 11/10/20 @ 2:6 PM
120kj
72rpm
35%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
262kj
81rpm
45%
19mph
Sunday 9/13/20 @ 2:56 PM
141kj
66rpm
40%
15mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Tuesday 5/12/20 @ 2:15 PM
✅
102kj
67rpm
47%
17mph
Monday 3/23/20 @ 9:10 PM
5kj
40rpm
0%
3mph
Monday 4/27/20 @ 8:30 PM
129kj
69rpm
45%
16mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Wednesday 4/22/20 @ 1:59 PM
224kj
72rpm
46%
18mph
Wednesday 4/22/20 @ 2:0 PM
✅
289kj
84rpm
46%
19mph
Thursday 12/5/19 @ 2:26 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 2:27 PM
✅
243kj
82rpm
43%
17mph
Tuesday 11/5/19 @ 2:30 PM
238kj
74rpm
46%
18mph
Tuesday 11/5/19 @ 2:23 PM
✅
290kj
85rpm
45%
19mph
Saturday 10/26/19 @ 9:33 PM
200kj
66rpm
47%
17mph
Monday 11/4/19 @ 2:0 PM
✅
258kj
79rpm
46%
19mph
Workouts
120
kj
Tuesday 11/10/20
224
kj
Wednesday 4/22/20