Shake and Bake
Workouts
Friday 3/25/22 @ 10:6 PM
✅
152kj
79rpm
44%
18mph
Monday 3/28/22 @ 11:28 AM
96kj
55rpm
47%
15mph
Tuesday 2/1/22 @ 10:40 PM
✅
209kj
92rpm
37%
17mph
Tuesday 2/1/22 @ 12:26 PM
116kj
71rpm
34%
13mph
Thursday 8/19/21 @ 9:16 PM
258kj
83rpm
44%
19mph
Wednesday 3/24/21 @ 11:26 PM
✅
290kj
59rpm
59%
20mph
Saturday 9/11/21 @ 6:12 PM
✅
135kj
82rpm
40%
17mph
Saturday 9/11/21 @ 12:23 PM
84kj
63rpm
39%
14mph
Saturday 6/5/21 @ 5:13 PM
✅
236kj
87rpm
40%
18mph
Thursday 6/3/21 @ 9:40 PM
121kj
64rpm
39%
13mph
Sunday 12/6/20 @ 10:49 PM
✅
246kj
77rpm
46%
18mph
Friday 12/25/20 @ 8:11 PM
243kj
64rpm
53%
18mph
Wednesday 12/16/20 @ 6:48 PM
✅
239kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 12:30 AM
163kj
60rpm
46%
15mph
Thursday 12/10/20 @ 12:14 AM
✅
71kj
75rpm
44%
17mph
Monday 4/27/20 @ 2:32 PM
24kj
55rpm
35%
11mph
Wednesday 11/25/20 @ 7:48 PM
✅
110kj
80rpm
42%
17mph
Thursday 4/16/20 @ 12:36 AM
45kj
51rpm
34%
10mph
Tuesday 11/24/20 @ 2:22 PM
✅
114kj
92rpm
38%
18mph
Friday 6/19/20 @ 5:43 PM
9kj
57rpm
32%
10mph
Workouts
258
kj
Thursday 8/19/21
84
kj
Saturday 9/11/21
163
kj
Wednesday 12/16/20
24
kj
Monday 4/27/20