Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:42 AM
✅
230kj
72rpm
46%
18mph
Thursday 12/22/22 @ 6:27 PM
157kj
65rpm
42%
15mph
Friday 12/9/22 @ 12:50 AM
✅
210kj
79rpm
41%
17mph
Friday 12/24/21 @ 6:14 PM
132kj
79rpm
33%
14mph
Saturday 2/13/21 @ 11:40 PM
✅
373kj
83rpm
42%
18mph
Sunday 9/13/20 @ 7:27 PM
297kj
81rpm
39%
16mph
Thursday 7/30/20 @ 11:25 PM
✅
274kj
82rpm
45%
19mph
Saturday 2/16/19 @ 5:21 PM
212kj
78rpm
42%
17mph
Wednesday 11/13/19 @ 2:19 PM
✅
264kj
83rpm
44%
19mph
Friday 11/1/19 @ 3:24 PM
204kj
82rpm
39%
17mph
Friday 2/7/20 @ 10:37 PM
✅
252kj
79rpm
45%
18mph
Monday 12/17/18 @ 3:1 PM
197kj
75rpm
42%
16mph
Sunday 1/5/20 @ 5:53 PM
✅
372kj
79rpm
44%
18mph
Sunday 6/9/19 @ 5:55 PM
292kj
72rpm
42%
16mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Wednesday 7/11/18 @ 4:29 PM
388kj
73rpm
43%
17mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Saturday 8/3/19 @ 1:55 AM
234kj
77rpm
45%
18mph
Sunday 2/25/18 @ 4:20 PM
✅
381kj
76rpm
47%
19mph
Sunday 2/18/18 @ 8:1 PM
290kj
74rpm
43%
17mph
Workouts
157
kj
Thursday 12/22/22
132
kj
Friday 12/24/21
388
kj
Wednesday 7/11/18