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Shake and Bake
betterthnarx
π DFW
72 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
Monday 2/17/20 @ 12:44 AM
β
271
kj
88
rpm
42
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Share
Thursday 6/18/20 @ 10:51 PM
156
kj
86
rpm
34
%
15
mph
Friday 8/30/19 @ 11:31 PM
β
423
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/30/19 @ 11:39 PM
254
kj
83
rpm
36
%
15
mph
Monday 10/28/19 @ 1:45 PM
β
261
kj
80
rpm
45
%
19
mph
30 min Classic Rock Ride
Denis Morton
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Share
Saturday 2/10/18 @ 2:27 PM
173
kj
70
rpm
43
%
16
mph
Thursday 7/11/19 @ 12:29 PM
β
381
kj
93
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/10/19 @ 11:52 PM
241
kj
85
rpm
33
%
14
mph
Friday 7/5/19 @ 10:33 PM
β
402
kj
85
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 11:30 PM
239
kj
83
rpm
35
%
15
mph
Tuesday 5/21/19 @ 1:58 PM
β
381
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 4:11 PM
241
kj
86
rpm
35
%
15
mph
Monday 4/29/19 @ 10:27 PM
β
389
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 8:12 PM
210
kj
83
rpm
33
%
14
mph
Sunday 11/25/18 @ 5:42 PM
β
484
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 8:26 PM
298
kj
83
rpm
35
%
15
mph
Tuesday 11/27/18 @ 11:22 PM
β
346
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/26/19 @ 9:38 PM
218
kj
82
rpm
35
%
15
mph
Saturday 2/24/18 @ 3:32 PM
β
256
kj
82
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 2/19/18 @ 10:57 AM
160
kj
73
rpm
41
%
15
mph
Previous Workouts
Next Workouts
betterthnarx
π DFW
72 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
β
271
kj
Monday 2/17/20
156
kj
Thursday 6/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Friday 8/30/19
254
kj
Friday 8/30/19
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
261
kj
Monday 10/28/19
173
kj
Saturday 2/10/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
381
kj
Thursday 7/11/19
241
kj
Wednesday 7/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
402
kj
Friday 7/5/19
239
kj
Sunday 7/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
381
kj
Tuesday 5/21/19
241
kj
Saturday 5/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
389
kj
Monday 4/29/19
210
kj
Thursday 4/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
484
kj
Sunday 11/25/18
298
kj
Friday 3/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
346
kj
Tuesday 11/27/18
218
kj
Tuesday 2/26/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
256
kj
Saturday 2/24/18
160
kj
Monday 2/19/18
Previous Workouts
Next Workouts