Shake and Bake
Workouts
Monday 1/15/24 @ 3:22 PM
✅
260kj
81rpm
44%
19mph
Monday 12/11/23 @ 11:42 AM
218kj
76rpm
42%
17mph
Sunday 6/27/21 @ 10:0 PM
✅
383kj
82rpm
43%
18mph
Monday 6/14/21 @ 3:44 PM
271kj
77rpm
40%
16mph
Thursday 7/11/19 @ 12:29 PM
✅
381kj
93rpm
38%
18mph
Monday 4/27/20 @ 11:23 AM
375kj
80rpm
41%
17mph
Monday 7/15/19 @ 11:24 PM
381kj
90rpm
39%
18mph
Sunday 7/19/20 @ 12:21 PM
✅
414kj
80rpm
45%
19mph
Saturday 3/23/19 @ 4:37 PM
761kj
85rpm
43%
19mph
Friday 7/17/20 @ 1:53 PM
✅
761kj
86rpm
42%
19mph
Monday 2/17/20 @ 12:44 AM
✅
271kj
88rpm
42%
19mph
Sunday 6/14/20 @ 11:45 AM
249kj
77rpm
44%
18mph
Monday 3/30/20 @ 10:23 PM
235kj
76rpm
45%
18mph
Monday 1/13/20 @ 11:45 AM
✅
283kj
75rpm
48%
19mph
Friday 8/30/19 @ 11:31 PM
✅
423kj
85rpm
44%
19mph
Monday 1/27/20 @ 11:44 AM
352kj
76rpm
44%
18mph
Tuesday 12/10/19 @ 2:30 PM
371kj
84rpm
43%
18mph
Thursday 1/23/20 @ 11:17 AM
✅
380kj
82rpm
44%
19mph
Thursday 1/24/19 @ 1:35 PM
✅
239kj
83rpm
43%
18mph
Thursday 1/3/19 @ 4:31 PM
139kj
57rpm
43%
13mph
Workouts
271
kj
Monday 6/14/21
761
kj
Saturday 3/23/19
371
kj
Tuesday 12/10/19