Shake and Bake
Workouts
Tuesday 10/10/23 @ 5:14 PM
✅
242kj
85rpm
42%
18mph
Thursday 10/26/23 @ 11:47 PM
207kj
85rpm
39%
17mph
Tuesday 1/4/22 @ 10:19 PM
✅
351kj
79rpm
44%
18mph
Monday 4/6/20 @ 5:42 PM
348kj
83rpm
42%
18mph
Wednesday 6/17/20 @ 10:54 PM
✅
260kj
82rpm
45%
19mph
Thursday 6/18/20 @ 4:34 PM
243kj
82rpm
43%
18mph
Monday 3/23/20 @ 2:34 PM
✅
165kj
83rpm
42%
18mph
Thursday 5/28/20 @ 10:56 PM
157kj
87rpm
40%
18mph
Saturday 10/26/19 @ 9:55 PM
✅
258kj
82rpm
44%
19mph
Saturday 6/22/19 @ 6:43 PM
237kj
82rpm
43%
18mph
Saturday 4/6/19 @ 2:23 PM
334kj
87rpm
40%
18mph
Wednesday 7/4/18 @ 8:8 PM
✅
340kj
89rpm
39%
18mph
Tuesday 1/22/19 @ 3:14 PM
✅
507kj
87rpm
42%
18mph
Monday 1/21/19 @ 7:34 PM
386kj
85rpm
37%
17mph
Saturday 12/15/18 @ 9:24 PM
✅
339kj
86rpm
40%
18mph
Sunday 12/16/18 @ 11:35 PM
273kj
85rpm
36%
16mph
Tuesday 3/13/18 @ 8:51 PM
✅
160kj
81rpm
43%
18mph
Sunday 3/4/18 @ 2:0 PM
126kj
74rpm
42%
17mph
Monday 3/12/18 @ 2:0 PM
364kj
81rpm
44%
18mph
Sunday 2/28/16 @ 4:48 PM
✅
427kj
83rpm
48%
20mph
Workouts
334
kj
Saturday 4/6/19
386
kj
Monday 1/21/19
273
kj
Sunday 12/16/18
364
kj
Monday 3/12/18