Shake and Bake
Workouts
Wednesday 4/14/21 @ 5:0 PM
✅
132kj
85rpm
39%
17mph
Thursday 2/6/20 @ 2:41 AM
129kj
73rpm
43%
17mph
Wednesday 10/7/20 @ 8:31 AM
✅
111kj
80rpm
38%
16mph
Thursday 1/9/20 @ 1:59 AM
71kj
73rpm
32%
13mph
Tuesday 8/25/20 @ 4:13 PM
188kj
70rpm
43%
16mph
Thursday 8/20/20 @ 9:50 PM
✅
220kj
54rpm
57%
17mph
Wednesday 8/12/20 @ 2:3 PM
✅
184kj
78rpm
40%
16mph
Thursday 8/13/20 @ 2:2 AM
180kj
67rpm
44%
16mph
Saturday 6/27/20 @ 3:38 PM
✅
202kj
75rpm
42%
17mph
Thursday 6/25/20 @ 1:13 AM
182kj
47rpm
56%
15mph
Tuesday 6/23/20 @ 2:42 PM
✅
309kj
78rpm
42%
17mph
Monday 6/22/20 @ 8:26 PM
259kj
57rpm
51%
15mph
Saturday 3/14/20 @ 1:52 PM
269kj
82rpm
38%
16mph
Sunday 5/17/20 @ 6:28 PM
✅
279kj
51rpm
55%
15mph
Wednesday 3/25/20 @ 1:54 PM
171kj
72rpm
41%
16mph
Saturday 5/9/20 @ 8:51 PM
✅
176kj
66rpm
44%
16mph
Tuesday 2/4/20 @ 1:14 PM
✅
160kj
76rpm
39%
15mph
Thursday 4/23/20 @ 10:20 PM
156kj
52rpm
50%
14mph
Monday 3/2/20 @ 1:2 PM
50kj
80rpm
35%
15mph
Wednesday 2/12/20 @ 2:9 AM
✅
56kj
73rpm
41%
16mph
Workouts
188
kj
Tuesday 8/25/20
180
kj
Thursday 8/13/20
182
kj
Thursday 6/25/20
171
kj
Wednesday 3/25/20