Shake and Bake

Workouts

Saturday 11/14/20 @ 5:12 PM
✅
972kj
87rpm
54%
24mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 7/6/22 @ 9:55 PM
688kj
80rpm
49%
21mph
Wednesday 7/1/20 @ 7:32 PM
✅
756kj
90rpm
53%
24mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/29/20 @ 4:42 PM
513kj
87rpm
46%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 972 kj
Saturday 11/14/20
688 kj
Wednesday 7/6/22
45 min Power Zone Ride
Matt Wilpers
✅ 756 kj
Wednesday 7/1/20
513 kj
Tuesday 9/29/20