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Shake and Bake
betterman4
USA
49 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Wednesday 5/13/20 @ 11:38 PM
β
355
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 5:26 PM
174
kj
85
rpm
36
%
16
mph
Monday 10/5/20 @ 9:58 PM
β
472
kj
93
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/22/20 @ 10:40 PM
165
kj
79
rpm
37
%
15
mph
Friday 5/8/20 @ 10:22 PM
β
357
kj
97
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/3/20 @ 4:1 PM
175
kj
87
rpm
35
%
16
mph
Friday 8/28/20 @ 11:0 PM
β
887
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 5:13 PM
353
kj
85
rpm
37
%
16
mph
Friday 6/19/20 @ 9:9 PM
β
882
kj
95
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 4:12 PM
283
kj
83
rpm
34
%
15
mph
Tuesday 6/9/20 @ 12:15 AM
β
804
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 5:42 PM
330
kj
79
rpm
37
%
16
mph
Thursday 6/11/20 @ 11:49 PM
β
406
kj
93
rpm
57
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 5:59 PM
160
kj
79
rpm
44
%
18
mph
Thursday 5/21/20 @ 1:48 AM
β
600
kj
96
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 4:25 PM
227
kj
76
rpm
37
%
15
mph
Sunday 5/10/20 @ 11:32 PM
β
412
kj
97
rpm
47
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 3/4/20 @ 10:34 PM
103
kj
74
rpm
32
%
13
mph
Tuesday 5/5/20 @ 12:7 AM
β
315
kj
92
rpm
52
%
24
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 11:32 PM
87
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
betterman4
USA
49 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
355
kj
Wednesday 5/13/20
174
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
472
kj
Monday 10/5/20
165
kj
Sunday 11/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
357
kj
Friday 5/8/20
175
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
887
kj
Friday 8/28/20
353
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
882
kj
Friday 6/19/20
283
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
804
kj
Tuesday 6/9/20
330
kj
Saturday 6/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
406
kj
Thursday 6/11/20
160
kj
Tuesday 5/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
600
kj
Thursday 5/21/20
227
kj
Tuesday 4/14/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
412
kj
Sunday 5/10/20
103
kj
Wednesday 3/4/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
315
kj
Tuesday 5/5/20
87
kj
Thursday 2/27/20
Previous Workouts
Next Workouts