Shake and Bake
Workouts
Wednesday 12/1/21 @ 2:29 AM
✅
445kj
91rpm
51%
23mph
Monday 1/10/22 @ 1:45 PM
339kj
82rpm
49%
21mph
Saturday 2/13/21 @ 6:5 PM
✅
494kj
88rpm
55%
24mph
Tuesday 6/2/20 @ 10:47 PM
294kj
80rpm
47%
19mph
Tuesday 5/5/20 @ 11:51 PM
✅
332kj
93rpm
44%
21mph
Friday 11/13/20 @ 12:54 PM
329kj
83rpm
48%
20mph
Monday 10/5/20 @ 9:58 PM
✅
472kj
93rpm
51%
24mph
Sunday 11/8/20 @ 6:26 PM
271kj
74rpm
46%
18mph
Thursday 6/11/20 @ 11:49 PM
✅
406kj
93rpm
57%
26mph
Sunday 10/18/20 @ 6:33 PM
345kj
82rpm
59%
24mph
Wednesday 7/8/20 @ 2:4 AM
✅
398kj
99rpm
46%
22mph
Wednesday 9/16/20 @ 12:49 PM
285kj
83rpm
44%
19mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Sunday 8/16/20 @ 2:6 PM
414kj
79rpm
43%
18mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Friday 8/28/20 @ 3:16 PM
462kj
80rpm
47%
20mph
Tuesday 5/12/20 @ 11:21 PM
✅
410kj
98rpm
46%
22mph
Monday 6/22/20 @ 12:15 PM
276kj
77rpm
47%
19mph
Tuesday 5/12/20 @ 11:56 PM
✅
280kj
92rpm
49%
22mph
Saturday 5/23/20 @ 5:51 PM
6kj
56rpm
41%
13mph
Workouts
339
kj
Monday 1/10/22
329
kj
Friday 11/13/20
271
kj
Sunday 11/8/20
285
kj
Wednesday 9/16/20