Shake and Bake

Workouts

Tuesday 1/16/24 @ 11:22 AM
83kj
70rpm
37%
14mph
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 1/10/24 @ 12:35 AM
155kj
97rpm
37%
18mph
Thursday 12/28/23 @ 1:58 PM
101kj
62rpm
36%
12mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Wednesday 1/3/24 @ 11:0 AM
487kj
92rpm
53%
24mph
Monday 9/18/23 @ 11:4 AM
103kj
59rpm
39%
13mph
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/15/23 @ 10:0 AM
175kj
90rpm
35%
16mph
Saturday 5/14/22 @ 3:56 PM
121kj
68rpm
35%
13mph
30 min Latin Ride
Camila Ramón
Monday 7/4/22 @ 9:59 AM
431kj
86rpm
52%
23mph
Monday 12/20/21 @ 2:39 PM
78kj
68rpm
40%
15mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Friday 12/24/21 @ 11:31 AM
186kj
80rpm
52%
22mph
Saturday 10/9/21 @ 2:12 PM
85kj
71rpm
36%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 10/21/21 @ 4:58 PM
213kj
87rpm
46%
20mph
Sunday 6/27/21 @ 4:48 PM
123kj
76rpm
41%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 7/2/21 @ 10:0 AM
379kj
82rpm
52%
21mph
Friday 7/3/20 @ 8:10 PM
227kj
159rpm
0%
0mph
45 min All For One More Ride
Multiple Instructors
Thursday 2/18/21 @ 11:0 AM
539kj
84rpm
50%
21mph
Saturday 1/30/21 @ 6:33 PM
304kj
158rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/2/21 @ 11:1 AM
340kj
86rpm
48%
21mph
Tuesday 10/13/20 @ 1:40 PM
389kj
136rpm
0%
0mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/13/20 @ 10:2 AM
480kj
93rpm
44%
20mph

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
83 kj
Tuesday 1/16/24
155 kj
Wednesday 1/10/24
30 min Top 50 Music Ride: #30-21
Bradley Rose
101 kj
Thursday 12/28/23
487 kj
Wednesday 1/3/24
30 min XOXO, Cody Ride
Cody Rigsby
103 kj
Monday 9/18/23
175 kj
Friday 9/15/23
30 min Latin Ride
Camila Ramón
121 kj
Saturday 5/14/22
431 kj
Monday 7/4/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
78 kj
Monday 12/20/21
186 kj
Friday 12/24/21
20 min Hip Hop Ride
Robin Arzón
85 kj
Saturday 10/9/21
213 kj
Thursday 10/21/21
30 min Live DJ Ride
Cody Rigsby
123 kj
Sunday 6/27/21
379 kj
Friday 7/2/21
45 min All For One More Ride
Multiple Instructors
227 kj
Friday 7/3/20
539 kj
Thursday 2/18/21
30 min Club Bangers Ride
Alex Toussaint
304 kj
Saturday 1/30/21
340 kj
Tuesday 2/2/21
45 min Hip Hop Ride
Alex Toussaint
389 kj
Tuesday 10/13/20
480 kj
Tuesday 10/13/20