Shake and Bake

Workouts

Sunday 8/7/22 @ 4:33 PM
82kj
68rpm
36%
14mph
20 min Puerto Rico Ride
Mariana Fernández
Monday 5/23/22 @ 12:53 PM
88kj
65rpm
40%
14mph
Saturday 8/15/20 @ 4:58 PM
333kj
157rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:1 PM
179kj
68rpm
44%
16mph
Wednesday 3/3/21 @ 11:43 PM
97kj
49rpm
35%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/26/21 @ 2:22 PM
155kj
50rpm
54%
15mph
Saturday 2/27/21 @ 6:26 PM
174kj
74rpm
31%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:30 PM
255kj
73rpm
41%
15mph
Thursday 12/31/20 @ 5:39 PM
419kj
142rpm
0%
0mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/1/21 @ 6:57 PM
258kj
70rpm
42%
16mph
Friday 8/28/20 @ 3:27 PM
644kj
155rpm
0%
0mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 4:3 PM
376kj
64rpm
47%
16mph
Thursday 4/30/20 @ 3:16 PM
255kj
135rpm
0%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:1 PM
195kj
70rpm
46%
17mph
Wednesday 4/29/20 @ 6:9 PM
290kj
145rpm
0%
0mph
30 min HIIT Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 1:35 AM
204kj
70rpm
46%
17mph
Thursday 4/9/20 @ 6:53 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:59 PM
162kj
54rpm
47%
14mph
Sunday 10/6/19 @ 3:40 PM
kj
rpm
%
0mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:44 PM
304kj
64rpm
49%
17mph

Workouts

20 min Puerto Rico Ride
Mariana Fernández
82 kj
Sunday 8/7/22
88 kj
Monday 5/23/22
30 min Prince Ride
Ally & Emma
333 kj
Saturday 8/15/20
179 kj
Friday 8/14/20
30 min Intervals & Arms Ride
Cody Rigsby
97 kj
Wednesday 3/3/21
155 kj
Friday 2/26/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
174 kj
Saturday 2/27/21
255 kj
Saturday 2/27/21
45 min JKE: New Year’s Eve Special
Jess King
419 kj
Thursday 12/31/20
258 kj
Friday 1/1/21
60 min Club Bangers Ride
Alex Toussaint
644 kj
Friday 8/28/20
376 kj
Saturday 8/29/20
30 min Pop Ride: Live from Home
Alex Toussaint
255 kj
Thursday 4/30/20
195 kj
Monday 4/27/20
30 min HIIT Ride: Live from Home
Robin Arzón
290 kj
Wednesday 4/29/20
204 kj
Thursday 4/30/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/9/20
162 kj
Wednesday 4/8/20
45 min Sundays with Love
Ally Love
kj
Sunday 10/6/19
304 kj
Sunday 10/6/19