Shake and Bake
Workouts
Friday 7/22/22 @ 12:0 PM
147kj
67rpm
40%
15mph
Monday 7/25/22 @ 11:46 AM
✅
250kj
80rpm
45%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
281kj
164rpm
0%
0mph
Tuesday 9/15/20 @ 3:2 PM
272kj
82rpm
46%
19mph
Sunday 12/13/20 @ 12:29 AM
173kj
136rpm
0%
0mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Monday 11/2/20 @ 12:49 PM
✅
459kj
149rpm
0%
0mph
Monday 11/2/20 @ 4:18 PM
431kj
76rpm
49%
19mph
Sunday 10/25/20 @ 4:28 PM
✅
668kj
157rpm
0%
0mph
Thursday 10/8/20 @ 1:24 PM
307kj
77rpm
48%
19mph
Monday 4/27/20 @ 2:30 AM
✅
338kj
159rpm
0%
0mph
Friday 4/24/20 @ 1:59 PM
298kj
90rpm
44%
20mph
Sunday 4/12/20 @ 1:0 AM
✅
488kj
155rpm
0%
0mph
Wednesday 2/26/20 @ 5:34 PM
389kj
81rpm
45%
19mph
Tuesday 4/7/20 @ 5:24 PM
✅
265kj
138rpm
0%
0mph
Sunday 3/15/20 @ 1:57 PM
243kj
83rpm
43%
18mph
Wednesday 12/11/19 @ 2:53 AM
143kj
0rpm
0%
0mph
Monday 12/9/19 @ 2:57 PM
✅
256kj
80rpm
45%
18mph
Friday 11/15/19 @ 11:51 AM
157kj
0rpm
0%
0mph
Saturday 11/16/19 @ 4:13 PM
✅
264kj
85rpm
44%
19mph
Workouts
307
kj
Thursday 10/8/20
298
kj
Friday 4/24/20
157
kj
Friday 11/15/19