Shake and Bake
Workouts
Monday 6/6/22 @ 12:53 PM
184kj
77rpm
41%
16mph
Tuesday 10/13/20 @ 10:47 PM
✅
257kj
78rpm
46%
18mph
Wednesday 7/21/21 @ 10:39 PM
334kj
86rpm
40%
18mph
Tuesday 7/20/21 @ 10:1 PM
✅
501kj
87rpm
47%
21mph
Friday 3/5/21 @ 11:40 PM
226kj
87rpm
40%
18mph
Sunday 6/6/21 @ 11:0 PM
✅
302kj
88rpm
45%
20mph
Sunday 6/6/21 @ 2:2 PM
706kj
84rpm
42%
18mph
Saturday 6/5/21 @ 2:44 PM
✅
936kj
81rpm
48%
20mph
Friday 5/7/21 @ 10:41 PM
225kj
87rpm
40%
18mph
Wednesday 3/3/21 @ 1:51 AM
✅
247kj
81rpm
44%
18mph
Monday 4/26/21 @ 12:54 PM
347kj
85rpm
41%
18mph
Monday 4/26/21 @ 11:36 AM
✅
467kj
83rpm
47%
20mph
Saturday 2/20/21 @ 2:27 PM
496kj
82rpm
44%
18mph
Thursday 2/18/21 @ 2:6 PM
✅
545kj
79rpm
46%
19mph
Saturday 3/6/21 @ 2:5 PM
716kj
83rpm
43%
18mph
Thursday 3/4/21 @ 10:49 PM
✅
761kj
81rpm
44%
19mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Sunday 1/24/21 @ 9:47 PM
357kj
87rpm
41%
18mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Tuesday 1/19/21 @ 1:40 AM
338kj
82rpm
42%
18mph
Workouts
334
kj
Wednesday 7/21/21
226
kj
Friday 3/5/21
706
kj
Sunday 6/6/21
225
kj
Friday 5/7/21
716
kj
Saturday 3/6/21
338
kj
Tuesday 1/19/21